Spring is finally around, we can see it, hear it and feel it : It is now time to stretch, to gain flexibility and insight and help this energy flow…
Did you known that in Chinese medicine, this season is associated with the element Wood, for its growth, flexibility and new start. After a long winter, the energy is raising up, in the nature and in us, maybe you also feel more active, full of ideas and motivated to move !
Most of us usually take care of ourself when we feel pain, when our bodies hurt or when we feel stress or emotional imbalance… What if we would make our selfcare a routine to remain balanced instead of waiting for the pain to knock on the door?
We create an opportunity; take the time for yourself, come and let this beautiful energy flow. We got you, this is what Traditional Chinese Medicine is all about !
After a Do-in session (meridian stretching and breathing exercises), when you can feel and learn new simple routines to practice anywhere, you’ll experience some simple Shiatsu Kata (movements). The workshop is presented in English but translation into French and Dutch are possible.
Our vision
We are passionate about self empowerment : moving from the one more bullet on a too long “todo list” to easy habits which make our lives better and simpler.
From this vision, we love to share the beauty of Shiatsu, because of its simplicity yet profound human touch, because in a single workshop you already refill your batteries, restore the energy (Ki) flow and balance yourself to move forward with your own journey.
If our vision resonates with you, you are most than welcome on Sunday 30th of March. We keep the price low to make the first step easier for you to join, and as we strongly believe that “sharing is caring”, we offer a special duo price if you come with a friend.
Changing life’s habits starts by changing one thing at the time, and thereby create a new custom which becomes yours.
When : Sunday 30th of March 11:30-2pm
Where : Concept Yoga studio (Valeriusstraat 22, 2517 HR Den Haag)
Cost : 30,- pp or 50, for two
Registration : hello@flo-ki.nl
Your hosts for this workshop:
Florence Chéreau is a full time Shiatsu therapist (formed at the N.S.K.S), Tuina Therapist and acupuncturist in formation at Bo-Yi Academie.
She finds fulfillment in preparing and teaching workshops together with Anne-Cécile in which Florence brings the practical input. To learn simple movements and to experience whatever happens within oneself and the other herein, is the main focus. Originally, Shiatsu is a family practice and that is the very beauty of it.
More info : www.flo-ki.nl
Anne-Cécile Derrien is a graduated (N.S.K.S and UFST) and Heartmath therapist, in addition, she is a do-in and breathwork teacher.
She gives regular workshops on Shiatsu and Breathing technics to different publics. Her background in both eastern medicine and western science (Heartmath) enables her to merge both east and west vision and make it very simple and accessible to the audience, either in primary schools, with teenagers or adults.
More info : www.serenitao.com
Some Keywords:
Shiatsu, Ki, do-in, 5 elements, Yin/Yang, awareness, self-healing, season, acupoints, breathing, playfulness, connection, intention, smile, blossom.